Ballistic Burn // Thursday - 2025.02.27

AMRAP in 15 minutes:
- 10 Deadlifts
- 15 Slam Balls
- 20 Box Jumps

Barbell: #185 / #135
Box Height: 24"/20"
Score: Total rounds + reps completed in 15 minutes.

This workout is designed to test your strength, power, and conditioning. Make sure to choose a weight that challenges you but allows you to maintain good form throughout the workout. Keep a steady pace and push yourself to complete as many rounds and reps as possible within the time cap.