Ballistic Blitz // Sunday - 2025.08.31

For Time:

• 50 Wall Balls
• 40 Slam Balls
• 30 Power Snatches
• 20 Overhead Squats
• 10 Burpee Box Jumps

Slam Ball Weight: 30/20 lbs
Time Cap: 12 Minutes

Instructions: Complete the workout in the prescribed order, moving as quickly as possible while maintaining good form on each movement. Scale weights as needed to ensure proper technique.