FEB 22

Ballistic Blast // Saturday - 2025.02.22

Rounds-for-Time Weightlifting Slam Ball

For Time:


  • 50 Slam Balls
  • 400 Meter Run
  • 40 Slam Balls
  • 400 Meter Run
  • 30 Slam Balls
  • 400 Meter Run

Slam Ball Weight: 30/20 lbs
Time Cap: 12 Minutes.