FEB 22
Ballistic Blast // Saturday - 2025.02.22
AMRAP Weightlifting Slam BallAMRAP in 15 minutes:
- 10 Slam Balls
- 8 Deadlifts
- 6 Hang Power Cleans
Barbell: #135 / #95
Score: Total rounds + reps completed
Notes: Complete each round as fast as possible to maximize rounds and reps. Focus on maintaining good form throughout the workout.