Balance and Agility // Thursday - 2025.06.05

Tabata:

• 4 Rounds
• 20 seconds of work, 10 seconds of rest

Skill:

• Peg Board Climbs

Instructions:
Perform 20 seconds of work on the peg board climbs followed by 10 seconds of rest for 4 rounds. Focus on maintaining balance and agility while climbing the peg board.