JUL 6

Assault Inferno // Sunday - 2025.07.06

Chipper Weightlifting Assault Bike

For Time:


  • 50 Calorie Assault Bike
  • 40 Deadlifts (225/155 lbs)
  • 30 Box Jumps (24/20 in)
  • 20 Handstand Push-ups
  • 10 Squat Cleans (185/135 lbs)

Time Cap: 20 Minutes


Note: Make sure to scale the weights and movements as needed to maintain proper form and intensity.