Assault Bike Assault // Tuesday - 2025.06.10

Every minute on the minute for 20 minutes:
- 10 Assault Bike Calories
- 5 Power Cleans

Barbell: 135 lbs for men, 95 lbs for women

Instructions: Complete 10 calories on the Assault Bike and 5 Power Cleans within each minute. Rest the remainder of the minute before starting the next round.