FEB 22

Assault Bike AMRAP // Saturday - 2025.02.22

EMOM Weightlifting Assault Bike

EMOM for 20 minutes:
- 10 Assault Bike Calories
- 5 Power Snatches


Barbell: #135 / #95
Score: Total rounds completed


Note: Focus on maintaining a consistent pace on the Assault Bike to allow for quick transitions to the Power Snatches.