FEB 22
Assault Bike AMRAP // Saturday - 2025.02.22
EMOM Weightlifting Assault BikeEMOM for 20 minutes:
- 10 Assault Bike Calories
- 5 Power Snatches
Barbell: #135 / #95
Score: Total rounds completed
Note: Focus on maintaining a consistent pace on the Assault Bike to allow for quick transitions to the Power Snatches.