MAR 29

Ascending Cardio Chaos // Sunday - 2026.03.29

Rounds-for-Time Cardio Peg Board

For Time:
- 10-9-8-7-6-5-4-3-2-1
- Peg Board Climbs
- Calorie Row
- Calorie Assault Bike

Time Cap: 20 Minutes

Note: Scale the peg board climbs with rope climbs or strict pull-ups as needed.