MAY 10

Ascending Ascents // Sunday - 2026.05.10

Rounds-for-Time Gymnastics Peg Board

For Time:


  • 10-8-6-4-2 Peg Board Ascents
  • 20 Handstand Push-Ups
  • 30 Toes-to-Bar

Time Cap: 15 Minutes


Note: Scale the Peg Board Ascents to Rope Climbs if needed. Focus on maintaining good form throughout the workout.