FEB 22

Ascending Ascent // Saturday - 2025.02.22

AMRAP Skill Peg Board

AMRAP in 15 minutes:
- 1 Peg Board Ascent
- 10 Burpees
- 20 Double Unders


Instructions:
Each round, the athlete will complete 1 Peg Board Ascent followed by 10 Burpees and 20 Double Unders. The athlete will continue this sequence for as many rounds as possible in the 15-minute time cap. Score is total rounds completed. Make sure to scale the Peg Board Ascent if needed for safety and proficiency.