APR 19

Ascending Ascent // Saturday - 2025.04.19

For Time Skill Peg Board

For Time:


  • 1 Peg Board Ascent
  • 10 Deadlifts (#225 / #155)
  • 2 Peg Board Ascents
  • 8 Deadlifts
  • 3 Peg Board Ascents
  • 6 Deadlifts
  • 4 Peg Board Ascents
  • 4 Deadlifts
  • 5 Peg Board Ascents
  • 2 Deadlifts
  • 6 Peg Board Ascents
  • 1 Deadlift

Time Cap: 20 Minutes


Note: Scale the weight and height of the peg board as needed for skill level.