FEB 10
Ascending Ascent // Monday - 2025.02.10
For Time Skill Peg BoardFor Time:
- 1 Peg Board Ascent
- 10 Box Jumps
- 2 Peg Board Ascents
- 20 Box Jumps
- 3 Peg Board Ascents
- 30 Box Jumps
Time Cap: 15 Minutes
Instructions: Start with 1 Peg Board Ascent, then perform 10 Box Jumps. Continue to ascend in reps with the Peg Board while also increasing the Box Jump reps accordingly.