FEB 10

Ascending Ascent // Monday - 2025.02.10

For Time Skill Peg Board

For Time:


  • 1 Peg Board Ascent
  • 10 Box Jumps
  • 2 Peg Board Ascents
  • 20 Box Jumps
  • 3 Peg Board Ascents
  • 30 Box Jumps

Time Cap: 15 Minutes


Instructions: Start with 1 Peg Board Ascent, then perform 10 Box Jumps. Continue to ascend in reps with the Peg Board while also increasing the Box Jump reps accordingly.