Ascending Ascent // Thursday - 2024.12.12

AMRAP in 15 minutes:

• 3 Peg Board Ascents
• 6 Handstand Push-ups
• 9 Box Jumps

Instructions:
Complete as many rounds as possible in 15 minutes of 3 Peg Board Ascents, 6 Handstand Push-ups, and 9 Box Jumps. Scale the movements as needed to maintain intensity and safety. Focus on efficient movement patterns to maximize rounds completed.