Ascending Ascent // Tuesday - 2024.11.19

For Time:

• 5 Rounds
• 3 Peg Board Ascents
• 10 Handstand Push-ups

Time Cap: 15 Minutes

Instructions: Perform 3 peg board ascents followed by 10 handstand push-ups for 5 rounds, aiming to complete the workout as fast as possible. Scale the movements as needed to maintain intensity and safety.