FEB 22

Ascending Ascension // Saturday - 2025.02.22

For Time Gymnastics Peg Board

For Time:


  • 1 Peg Board Ascent
  • 10 Handstand Push-ups
  • 2 Peg Board Ascents
  • 20 Toes to Bar
  • 3 Peg Board Ascents
  • 30 Chest-to-Bar Pull-ups

Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and safety.