FEB 22

Ascending Ascension // Saturday - 2025.02.22

For Time Strength Peg Board

For Time:


  • 10 Peg Board Climbs
  • 20 Deadlifts (225/155)
  • 8 Peg Board Climbs
  • 16 Deadlifts (245/165)
  • 6 Peg Board Climbs
  • 12 Deadlifts (275/185)
  • 4 Peg Board Climbs
  • 8 Deadlifts (315/205)
  • 2 Peg Board Climbs
  • 4 Deadlifts (345/225)

Time Cap: 20 Minutes


Note: Make sure to scale the weight and movements as needed to maintain proper form and safety.