FEB 22

Ascending Ascension // Saturday - 2025.02.22

Rounds-for-Time Skill Peg Board

For Time:


  • 1 Peg Board Ascent
  • 10 Handstand Push-ups
  • 2 Peg Board Ascents
  • 20 Handstand Push-ups
  • 3 Peg Board Ascents
  • 30 Handstand Push-ups

Time Cap: 20 Minutes


Note: Scale handstand push-ups as needed to maintain intensity and safety.