APR 21

Ascending Ascension // Tuesday - 2026.04.21

For Time Strength Peg Board

For Time:


  • 10-8-6-4-2
  • Peg Board Climbs
  • Deadlifts (#225 / #155)

Time Cap: 20 Minutes


Note: Scale the weight of the deadlifts as needed to maintain proper form throughout the workout.