APR 9

Ascending Ascension // Thursday - 2026.04.09

For Time Skill Peg Board

For Time:


  • 10-9-8-7-6-5-4-3-2-1
  • Peg Board Climbs
  • Burpee Box Jumps (24/20)

Time Cap: 15 Minutes.


Note: Scale the peg board climbs to rope climbs or strict pull-ups if needed.