NOV 28

Ascending Ascension // Friday - 2025.11.28

For Time Strength Peg Board

For Time:


  • 10-9-8-7-6-5-4-3-2-1
  • Peg Board Climbs
  • Deadlifts (#225 / #155)

Time Cap: 15 Minutes


Note: Make sure to maintain proper form while performing deadlifts to prevent injury. Scale the weight if needed.