OCT 19
Ascending Ascension // Sunday - 2025.10.19
Rounds-for-Time Skill Peg BoardFor Time:
- 1 Peg Board Ascent
- 100 Double-unders
- 2 Peg Board Ascents
- 80 Double-unders
- 3 Peg Board Ascents
- 60 Double-unders
- 4 Peg Board Ascents
- 40 Double-unders
- 5 Peg Board Ascents
- 20 Double-unders
Equipment:
- Peg Board
Time Cap: 20 Minutes
Note: Scale the peg board ascents as needed, and focus on efficient double-under technique.