JUN 28

Ascending Ascension // Saturday - 2025.06.28

Chipper Gymnastics Peg Board

For Time:


  • 1 Peg Board Ascent
  • 10 Handstand Push-ups
  • 2 Peg Board Ascents
  • 20 Toes-to-Bar
  • 3 Peg Board Ascents
  • 30 Pull-ups
  • 4 Peg Board Ascents
  • 40 Box Jumps (24/20")
  • 5 Peg Board Ascents

Time Cap: 20 Minutes


Note: Scale the movements as needed to maintain intensity and safety.