MAR 10

Ascending Ascension // Monday - 2025.03.10

For Time Strength Peg Board

For Time:


  • 10-8-6-4-2
    • Peg Board Climbs
    • Deadlifts (#225 / #155)

Time Cap: 15 Minutes


Note: Scale the weight and/or height of the peg board climbs as needed. Focus on proper form during deadlifts to prevent injury.