Ascending Ascension // Wednesday - 2024.11.27

Chipper For Time:
- 10 Peg Board Climbs
- 50 Calorie Row
- 8 Peg Board Climbs
- 40 Calorie Bike
- 6 Peg Board Climbs
- 30 Burpees
- 4 Peg Board Climbs
- 20 Box Jumps
- 2 Peg Board Climbs
- 10 Wall Balls

Peg Board Height: 10ft
Time Cap: 20 Minutes

Note: Scale the height of the Peg Board if needed, and adjust the reps to maintain intensity throughout the workout.