DEC 5

Ascending Ascender // Thursday - 2024.12.05

Chipper Cardio Peg Board

For Time:


  • 50 Double Unders
  • 1 Peg Board Ascent
  • 40 Double Unders
  • 2 Peg Board Ascents
  • 30 Double Unders
  • 3 Peg Board Ascents
  • 20 Double Unders
  • 4 Peg Board Ascents
  • 10 Double Unders
  • 5 Peg Board Ascents

Time Cap: 20 Minutes


Note: Scale the peg board ascent to rope climbs if necessary.