FEB 22
Ascending Agony // Saturday - 2025.02.22
Chipper Strength Peg BoardFor Time:
- 10-9-8-7-6-5-4-3-2-1
- Peg Board Climbs
- Deadlifts (225/155 lbs)
Time Cap: 20 Minutes
Instructions: Begin by completing 10 peg board climbs and 10 deadlifts, then 9 of each, continuing to decrease the reps until you finish with 1 of each. Scale weight and modify movements as needed.