Ascending Agony // Thursday - 2025.09.04

AMRAP in 20 minutes:

• 1 Peg Board Ascent
• 10 Burpees
• 20 Double Unders

Notes:
- Each round consists of 1 Peg Board Ascent, 10 Burpees, and 20 Double Unders.
- Score is total rounds and reps completed in 20 minutes.
- Scale the Peg Board Ascent to a modification that challenges you, such as rope climbs or strict pull-ups.
- Maintain a steady pace and focus on efficient movement to maximize rounds.