JUN 1

Ascending Agony // Sunday - 2025.06.01

Rounds-for-Time Skill Peg Board

For Time:


  • 1 Peg Board Ascent
  • 10 Handstand Push-ups
  • 2 Peg Board Ascents
  • 20 Kettlebell Swings (24/16 kg)
  • 3 Peg Board Ascents
  • 30 Wall Balls (20/14 lbs)
  • 4 Peg Board Ascents
  • 40 Double-unders
  • 5 Peg Board Ascents
  • 50 Abmat Sit-ups

Peg Board Height: Athlete's choice
Time Cap: 20 Minutes


Note: Scale the Peg Board height and movements as needed to maintain intensity.