APR 11

Ascending Agony // Friday - 2025.04.11

Chipper Strength Peg Board

For Time:


  • 10 Peg Board Ascents
  • 20 Box Jumps
  • 30 Deadlifts
  • 40 Wall Balls
  • 50 Double-Unders
  • 40 Wall Balls
  • 30 Deadlifts
  • 20 Box Jumps
  • 10 Peg Board Ascents

Barbell: #225 / #155
Time Cap: 20 Minutes.


Note: Scale peg board ascents with rope climbs if necessary.