DEC 15
Ascending Agony // Sunday - 2024.12.15
Rounds-for-Time Weightlifting Peg BoardFor Time:
- 1 Peg Board Ascent
- 10 Power Snatches (135/95 lbs)
- 2 Peg Board Ascents
- 8 Power Snatches
- 3 Peg Board Ascents
- 6 Power Snatches
- 4 Peg Board Ascents
- 4 Power Snatches
- 5 Peg Board Ascents
- 2 Power Snatches
- 6 Peg Board Ascents
- 1 Power Snatch
Time Cap: 20 Minutes
Note: Scale the weight and modify the Peg Board Ascents as needed to maintain intensity and safety.