Ascending Agony // Saturday - 2024.11.16

AMRAP in 15 minutes:
- 5 Peg Board Climbs
- 10 Deadlifts (#225/155)
- 15 Box Jumps (24/20)

Instructions:
- Scale the weight and height of the box jumps as needed to maintain intensity throughout the workout.
- Focus on efficient movement on the peg board to conserve energy for the deadlifts and box jumps.