FEB 22

Ascending Agility // Saturday - 2025.02.22

AMRAP Gymnastics Peg Board

AMRAP in 20 minutes:


  • 5 Peg Board Ascents
  • 10 Handstand Push-ups
  • 15 Toes-to-Bar

Instructions:
- Complete as many rounds as possible in 20 minutes.
- Scale movements as needed to ensure proper form and safety.
- Push yourself to keep moving efficiently throughout the entire workout.