FEB 22

Ascend to Greatness // Saturday - 2025.02.22

Rounds-for-Time Strength Peg Board

For Time:


  • 10 Peg Board Ascents
  • 20 Deadlifts (225/155 lbs)
  • 8 Peg Board Ascents
  • 16 Deadlifts
  • 6 Peg Board Ascents
  • 12 Deadlifts

Time Cap: 15 Minutes


Note: Make sure to practice proper technique on the peg board ascent to avoid injury.