APR 15

Ascend to Greatness // Tuesday - 2025.04.15

Chipper Weightlifting Peg Board

For Time:


  • 10 Peg Board Ascents
  • 50 Deadlifts (225/155 lbs)
  • 8 Peg Board Ascents
  • 40 Hang Power Cleans (135/95 lbs)
  • 6 Peg Board Ascents
  • 30 Front Squats (95/65 lbs)

Time Cap: 20 Minutes


Note: Scale the weight as needed and ensure proper technique on the peg board.