Agility Assault // Tuesday - 2025.05.20

For Time:

• 50 Box Jumps
• 40 Double Unders
• 30 Toes-to-Bar
• 20 Handstand Push-ups
• 10 Rope Climbs

Box Height: 24/20 inches
Time Cap: 20 Minutes.

Note: Make sure to pace yourself and focus on efficient movement patterns to tackle each skill with speed and precision.