Agility Ascension // Sunday - 2025.07.27

For Time:
- 50 Double-Unders
- 40 Box Jumps
- 30 Toes-to-Bar
- 20 Handstand Push-ups
- 10 Muscle-ups

Box Height: 24"/20"
Time Cap: 20 Minutes

Note: Focus on efficient transitions and maintaining a steady pace throughout the workout. Scale movements as needed to maintain intensity.