Abs of Steel // Saturday - 2025.02.22

AMRAP in 15 minutes:

• 10 GHD Sit-ups
• 15 Handstand Push-ups
• 20 Toes-to-Bar

Instructions:
Complete as many rounds as possible in 15 minutes of 10 GHD Sit-ups, 15 Handstand Push-ups, and 20 Toes-to-Bar. Scale the movements as needed to maintain proper form and intensity.

Equipment:
GHD Machine

Notes:
Focus on engaging your core throughout the workout and maintain a steady pace to maximize your rounds completed.